Kratom saved my life , I use to be a heroin addict for about 4 years, been to rehab so many times. Finally I found kratom, wow I could live again and remain sober ! Life was GREAT AGAIN ! This plant that is part of the coffee family, and has been in use in Asia for thousands of years. You can take kratom in tea form, by it self , or maybe mix the powdered leaf in with your morning orange juice, whatever works best for you !!! I take it everyday for my arthritis and it works awesome!!